My New Favorite Podcast

I have been absolutely loving the Rich Roll Podcast and wanted to share it with you in case you hadn’t come across it yet. This podcast is long-form so most of the episodes range from one to two hours. At first, it annoyed me how Rich meanders around during the interviews, but now I have developed more patience and enjoy how the conversations flow. I listen to them while driving, cleaning, walking the dog–anywhere and everywhere. Hence, my book recommendations have dwindled a bit.

Topics center around nutrition, fitness, spirituality, environmentalism and entrepreneurship. I am a newbie so I downloaded the free app since you can only listen to the most recent 50 episodes on iTunes. We’re all incredibly busy so I’ll just share some of my favorite episodes so far so you can get a taste and see if you’d like to pursue more on your own:

# 102 Amanda Slavin–this gal is incredible! Trust me, you’ll be fired up after this one.

#103 Preston Smiles–super inspiring!

#97 Dan Harris–this is good for anyone who wants straight, basic talk about meditation (I am still recommending this one despite Dan’s slight digs at Deepak and Eckhart)

# 86 Timothy Shieff–this guy is extremely talented. I showed one of his videos to my kids and am hoping to entice them to listen to this session as well.

# 120 Michael Gervais–meditation consultant to extreme athletes.

If you’re into running, there are a bunch of ultra marathoners you’d enjoy hearing from and if you’re interested in heart health, there are several doctors interviewed as well, but I’ll let you find those on your own. I could go on and on, but as I mentioned, I want to be respectful of your time. Let me know what you think and/or if you are passionate about any podcasts you’re currently enjoying.

 

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