I mentioned in my last post about doing a 21 day meditation challenge with the kids. As luck would have it (this is St. Patty’s day after all:)), Oprah and Deepak are hosting another one one beginning 4.14.14. This could be a great opportunity to try meditation for yourself if you’ve not ventured there before or if you have, maybe bring in the kids, your spouse, or other family members. It’s free so why not give it a try? Here’s the link to sign up https://chopracentermeditation.com/about-us .